Health Update: Have your Chocolate and Eat it, too!
According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine..."In Southampton, England, a research team headed by Dr. Denise O'Shaugnessy, presents new evidence that drinking a cup of cocoa is benefiicial in the prevention of potentially life-threatening strokes and heart attacks. Per Dr. O'Shaugnessy, "Cocoa contains a substance called flavenoids, which are also present in red wine. Flavenoids can be preventive for coronary heart disease..."1What exactly are "Flavenoids?" Flavenoids are chemical antioxidants that help to lower cholesterol levels.
Not only effective in boosting immune systems, flavenoids help in the fight against heart disease, support weight control, and can even shield against some cancers. Cocoa powder and chocolate, especially, contain sources that are rich in high quality polyphenol. According to one Dutch study, research discovered that chocolate contained a rich source of polyphenol flavenoid catechin -- which had four times the amount found in tea!2In addition to cocoa and chocolate, apples and grapes are great sources for flavenoids. Some other good flavenoid sources include: blueberries, cranberries, hazelnuts, pecans, pintos, pistachios, plums, red kidney beans and small red beans.2Guilt-free chocolate? Perhaps. Like all dietary consumption, certain foods are best used in moderation and should never replace the advice of a professional practitioner.
To learn more about flavenoids or natural wellbeing and health, feel free to peruse our Holistic and Naturopathic directories at Holistic Junction today.References:
- The XXthCongress of the International Society on Thrombosis & Haemostasis: Media Release: Cocoa is the New Red Wine
- World Cocoa Foundation: Antioxidants/Arts IC, Hollman PC, Kromhourt D. Chocolate as a source of tea flavonoids. Lancet, 1999; 354:488
- Health Bulletin: Using Foods Instead of Drugs for Health
is the Public Relations Director & Writer for Holistic Junction -- Your source of information for Holistic Practitioners; Naturopathic Schools, Massage Therapy Schools, and Reflexology Schools; Alternative Healthcare; Insightful Literature and so much more!NOTICE: Article may be republished free of charge as long as Author Resource Box (above) is included, and ALL Hyperlinks REMAIN in tact and active.. C. Bailey-Lloyd/LadyCamelot is the Public Relations Director & Writer for <strong>Holistic Junction</strong> -- Your source of information for Holistic Practitioners; and Naturopathic Schools
How to Create Stories that Sizzle
How to Start Your Story with a BangThe purpose of creating a story is to create a world that will draw the reader away from their own. In order to do this one must create suspense, drama and mystery. Your reader must absolutely need to get from page to page, to find out what happens.There are several simple techniques to get your story going and draw the reader in. Here are just a few:1) Start in the middle of a problem. Ex.
A lover's quarrel, a murder, a personal dilemma2) Start with an unusual environmentEx. Alice in Wonderland, the beginning of the final frontier, a journey to a new world3) Start with actionEx. A gun has just been fired, A woman is deciding whether to jump or not, A hospital ER being mobilized4) Start with a feelingEx. The soft silk slid across her skin, as she finally slid into his bed. Hot coals burned his stomach as the bullet tore through him.The rich velvety feel of chocolate on her tongue was the perfect end to a dreadful day.Don't spend the first day...
How to Create Stories that Sizzle
Chocolate > How to Create Stories that Sizzle
Best Recipes: Marble Cheesecake
Swirls, swirls, delicious swirls of chocolate and cheese makes a beautiful desert and a tasty one too.Crust1 cup graham cracker crumbs3 tablespoons sugar3 tablespoons margarine, meltedFilling3 8-oz. pkgs. cream cheese, softened? cup sugar1 teaspoon vanilla3 eggs1 1-oz square unsweetened chocolate, meltedDirectionsPreheat oven to 350 degrees.Combine crumbs, sugar and margarine; press onto bottom of 9-inch springform pan. Bake at 350 degrees for 10 minutes.Combine cream cheese, sugar and vanilla, mixing at medium speed on electric mixer until well blended. Add eggs, one at a time, mixing well after each addition.
Blend chocolate into 1 cup batter.Spoon plain and chocolate batters alternately over crust; cut through batters with knife several times for marble effect. Bake at s450 degrees for 10 minutes. Reduce oven temperature to 250 degrees; continue baking for 30 minutes.Loosen cake from rim of pan; cool before removing rim of pan. Chill..
? Donna MondayBrownies, Cheesecake,... Best Recipes: Marble Cheesecake
Chocolate > Best Recipes: Marble Cheesecake
GourmetStation Announces a Taste of Tuscany & Flavors of France – 4 Course Gourmet Meals For Mother’s Day
(ContentDesk) April 24, 2006 -- GourmetStation is asking Mothers Day gift givers to remember all the times Mom cooked for you and reciprocate with an elegant international dining experience. Many Mothers Day gift givers might want to take Mom on an exotic vacation and enjoy delicious regional cuisine. In todays busy world a quick trip to Italy or France might not be possible, but GourmetStation can bring A Taste of Tuscany or the Flavors of France right to Mom for Mothers Day.This Mothers Day Mom can enjoy a Romano & Swiss boule, Italian wedding soup, chicken Saltimboca, and cappuccino cheesecake from the Taste of Tuscany menu. Of if French culture is more to her liking, she can enjoy quiche Lorraine handmade appetizers, chicken Cordon Bleu entrees, and white chocolate raspberry cheesecake from the Flavors of France menu.
Other regional menus include three and four course offerings from The Land of the Cajuns and Asian Fusion menus.Mom will receive four free gifts with...
Chocolate > GourmetStation Announces a Taste of Tuscany & Flavors of France – 4 Course Gourmet Meals For Mother’s Day
HELLA GOOD Serves Up Body Wash That Smells Like Key Lime Pie
Los Angeles, CA (ContentDesk) August 25, 2005 -- HELLA GOOD, the makers of sinfully creative bath products, today launched Pie Me Up, a creamy body wash that smells like key lime pie.
Such unique gift ideas are so sexy and fun that hot celebrities including Lindsay Lohan give them to close friends like Paris Hilton, Nicole Richie, and Kirsten Dunst.HELLA GOOD has given lime body wash a makeover!
Pie Me Up has good stuff in it like moisturizing sweet almond oil and glycerin.
The creamy body wash will foam and lather and get you squeaky clean without leaving your skin feeling tight.
It makes you smell sweet and tart and oh so cool.HELLA GOOD serves other freshly made natural body scrubs that are unique, sexy and fun.
Its creative bath products have been featured in celebrity goody bags and gift baskets at major star-studded events, where only the best...
Chocolate > HELLA GOOD Serves Up Body Wash That Smells Like Key Lime Pie
Journal Headshot
Copyright 2006 Writer's Eye Advisory Service
A journal headshot (a short entry) provides a quick picture of yourself at anytime of the day.
You can use it as a quick check of where you are during a break. You can also use it as a beginning journal entry, if you are just starting to journal. You can also write a series of journal headshots for a week or so.
Then reread them and see if you discover any patterns in your thoughts, feelings, actions or perceptions.
Keep this exercise handy for use at any time.
By following the directions you can cover several key areas without going into too much detail.
After you finish one journal headshot. You can choose one answer and write through another headshot.
This is a very flexible journal exercise. So grab your journal or a pen and paper and start writing.
Here are the general directions:
1)
Write a sentence or phrase for each category listed...
Chocolate > Journal Headshot
Health Update: Have your Chocolate and Eat it, too! Chocolate
Find Those People
The Emperor's New Clothes was a favorite childhood story of mine. It made me laugh. I couldn't believe that all those adults were standing around, watching the emperor make a fool of himself and not telling him the truth. When I grew up and went to work, I discovered it wasn't that easy.In twenty years in management, I noticed the majority of people operating like the Emperor's ministers. I saw people more concerned with personally looking foolish, than venturing feedback; more concerned with...
Find Those People
Chocolate > Find Those People
Gourmet Gift Baskets For Corporate Gifts
How to buy Gourmet baskets for corporate Gifts online AdviceCorporate gift baskets are one of the most significant ways a company can strengthen or create new relationships. A well given Corporate gift can only show your suppliers , retailers, employees or clients that you are serious AND MEAN BusinessUnlike a personal gift, A corporate gift should be a reflection of your business or company. You are not "only" giving a gift ,a wise business man will seize the opportunity to promote his company...
gift basket Health Update: Have your Chocolate and Eat it, too!
Chocolate > Gourmet Gift Baskets For Corporate Gifts
Bakers racks add flair and style to your kitchen
Many items a person can add to the kitchen are stylish and functional. Bakers racks fit this description nicely. This kitchen furniture has been seen in homes for decades and their popularity is increasing all the time. Bakers racks can be used for extra storage space and to brighten up a lonely corner. Uses for them seem endless.Some are hand-painted with beautiful designs, including flowers.
The detailed work on some bakers racks is one of many appealing features they have. Lovely curved...
Health Update: Have your Chocolate and Eat it, too! Chocolate Bakers racks add flair and style to your kitchen
Chocolate > Bakers racks add flair and style to your kitchen
Bargain Cruises Guide- Have fun on Bargain Cruises
Cruises are currently better interesting options for family vacations, single's getaways and honeymoons. The joy of spending less than weekly salary for a vacation package at sea is known as bargain cruise. Bargain Cruises are the best way to travel.
You may consult a travel agent who has specialization in cruising. There are so many travel agents that are specializing in Caribbean, Alaska or Rhine etc.
You've to just meet an experienced travel agent who has specialization...
cruise Bargain Cruises Guide- Have fun on Bargain Cruises
Chocolate > Bargain Cruises Guide- Have fun on Bargain Cruises